Fill your fall with pumpkin recipes

You need a little something on this beautiful fall day 🙂 My team and I have put together a free recipe e book by guest writer-Trisha DeHall.

Yes that’s right, the pumpkin has many uses besides carving them up into all sorts of creative things or to make “pumpkin pies” (although that’s not such a bad thing”.)


Fall pumkins

As a matter of fact did you know:

A pumpkin is not a vegetable; it’s a fruit! In fact, it’s a berry. Pumpkins belong to the family Cucurbitaceae, which includes cucumbers, melons, squash, and gourds. Within this family is the genus Cucurbita which includes gourds, winter and summer squash, and all varieties of pumpkin.

So with that said you can only imagine how nutritious they are for you. So please enjoy this recipe book and try a new one everyday during this fall season…. there are plenty to go around 🙂


Click here for access to the recipes:

The pumpkin… Not just another pretty face



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