by Paula | November 9, 2017 8:00 am
Food and soup should ignite a flavor opportunity for soul, while promoting good health for your body!
A health concern that many people have is to reduce inflammation, which can lead to disease and oxidative damage (which is why we seek out antioxidants). One system-boosting food is dark, leafy greens as in the Kale and Chorizo Soup. They promote better brain health and are packed with folate and phytochemicals.
This recipe includes other health boosting ingredients like olive oil, garlic, and tomatoes. Flavor and all that?!
Kale and Chorizo Soup – Cooking Light:
Serves 8 (serving size about 1 1/3 cup)
Source URL: http://paulashealthyliving.com/kale-and-chorizo-soup/
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