Seared Ahi Tuna Steak with Wasabi Sauce

by Paula | August 17, 2013 1:42 am

Here is one of my favorite recipes. Ahi Tuna is combined with the perfect mix of seasonings. I make it regularly for my family and everyone loves it!  It’s fast and easy while being healthy and delicious.  Even if you aren’t the biggest Ahi Tuni fan, I encourage you to give this recipe a try.  

Recipe for Seared Ahi Tuna Steak with Wasabi Sauce

1 lb. Ahi Tuna steak

Rub tuna with 2 tablespoons of oil. Sprinkle with  salt and pepper.

Next, roll the tuna in roasted seeds.

Heat the remaining oil in a pan over medium-high heat. When the pan is hot, pan sear the tuna, 2 minutes on each side. Fish should be red in the middle.

Let sit for 2 minutes. Slice about 1/8 inch thick.

Finally, mix wasabi, yogurt and vinegar together. Drizzle over fish and add as dipping sauce on the side.

This recipe is really good for a lunch with a friend or as something fun for dinner.   Serve it over a salad or on a plate with your favorite veggies.

 

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