Tag Archives: ab exercises

Don’t Believe the Muffin Top Myth! by Trisha DeHall

Here’s another informative article from our friend Trisha DeHall over at Cincinnati Fit Body Boot Camp.

If there’s one thing that really irks me, it’s seeing people led astray by the Muffin Top Myth.  These well-meaning folks devote time and effort under a faulty premise that gets them zero results.  And I get fired up! Continue reading

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