Tag Archives: bananas

Benefits of Healthy Digestion!

Digestive health is critical to our overall wellness, absorption of nutrition, detoxification, immunity, and neurological health. I know this for a fact because I have suffered (and do to close proximity, so have my children) from digestive issues for 10 years. When my stomach becomes acidic, it drains my energy levels and I’m generally distracted and annoyed. I have had a colonoscopy and have tried a myriad of medications, but the management of my diet has produced the most successful results.  Continue reading

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In A Rush? Drink Your Salad!

This recipe comes a California girl named Tess Masters.  This drink is loaded with cancer-fighting, digestion-boosting, health-building ingredients!  Unfortunately, she didn’t provide a calorie breakdown, but the ingredients all seem amazingly healthy. Continue reading

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