Getting advice from a food expert, either a nutritionist, dietitian, or for a lower cost a food app may help jump start your healthy eating habits and lead you to reach your weight goals.
First, it’s important to understand the difference between a nutritionist and a dietitian. In some states, someone can call themselves a “nutritionist” without any qualifications or certifications. A registered dietitian (R.D.) must have at least a bachelor’s degree with specific coarse work and training in nutrition. They also must pass a board test and attend continuing education classes to keep their status. Continue reading