One often unexplored aspect of achieving weight loss goals is the relationship that you have with food, and how you view the way you eat it.
At PaulasHealthyLiving, we view food as an avenue to bring fuel and energy to your body. You achieve that goal by fueling your systems with non-processed, whole foods. It isn’t about totally removing this food or that one; but rather it’s about MODERATION in your food choices. If you are told, “Never eat…”, Continue reading