Tag Archives: fish

Would You Consider Moving Toward A Vegetable Based Diet?

I grew up with my family in the hamburger restaurant business. My grandfather started in the 40’s with a single restaurant, and after some fits and starts, the successful company in the family-style hamburger genre was born! But as I’ve gotten older, and my metabolism has become slower, I’ve seen my personal diet move more toward an 80% vegetable-based plan. I love the seasonal options available and challenge myself by finding creative options for flavor and opportunities to add more vegetables that I may not be familiar with. They aren’t all a resounding success, but it is an adventure (ask my kids). Continue reading

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Seared Ahi Tuna Steak with Wasabi Sauce

Here is one of my favorite recipes. Ahi Tuna is combined with the perfect mix of seasonings. I make it regularly for my family and everyone loves it!  It’s fast and easy while being healthy and delicious.  Even if you aren’t the biggest Ahi Tuni fan, I encourage you to give this recipe a try.   Continue reading

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Mandarin Tilapia Spinach Salad

You must try this delicious tilapia recipe I discovered in Oxygen Magazine. It’s perfect for a quick meal during the week for the family.

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