Tag Archives: freezing foods

Tips for Freezing Healthy Meals

Freezing healthy meals can help you and your family make smart meal choices during your hectic week.

Managing the schedule for you and your family can seem like a full-time job.  Throw in a job, continuing education, exercise and carrying for aging parents, there isn’t much time left for healthy cooking.  You may find fast food drive thrus to be the only practical solution but I want to share some tips for portioning, cooking and freezing some foods to relieve that “what’s for dinner” burden. Continue reading

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