Freezing healthy meals can help you and your family make smart meal choices during your hectic week.
Managing the schedule for you and your family can seem like a full-time job. Throw in a job, continuing education, exercise and carrying for aging parents, there isn’t much time left for healthy cooking. You may find fast food drive thrus to be the only practical solution but I want to share some tips for portioning, cooking and freezing some foods to relieve that “what’s for dinner” burden. Continue reading