Tag Archives: oregano

Fresh Herbs Add Big Flavor

Herbs are not just for cooking!  Adding them to salads increases a flavor burst with few additional calories.  Some herbs that work well with salads are dill, mint, parsley or basil.  If you like a peppery taste, add arugula, or mustard greens. Continue reading

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Spice Up Your Life (With Spices!)

Spices add flavor to foods and can help reduce the need for added salts in your cooking.  Spices can also be utilized as disease-fighting warriors. Here are some key spices and their benefits: Continue reading

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