Tag Archives: rice

Perfect Paella!

The Perfect Paella

Food means more to me than filling my stomach. Food should be chosen because of nutrition, taste and ‘experience’.

Taste and the experience of enjoying that food helps you manage portions and increase the pleasure of food. It’s helpful not to eat in front of your computer, the TV or in your car. That sets you up for mindless eating. Continue reading

Print this post

A Dangerous Ingredient Hiding In Your Rice

Recently the media reported potentially worrisome levels of arsenic were found in rice products.  Arsenic is a toxin known to cause cancer of bladder, lungs and skin. Shop Smart Magazine (division of Consumer Reports), analyzed 65 rice samples and rice products.  Continue reading

Print this post