Tiredness: Is It Exhaustion Or A Medical Issue?
I’ve awoken in the morning after a decent night’s sleep, no overindulging, and generally good health and felt tired! Am I getting sick? Is this just what it feels like to be getting older?
According to an article on ConsumerReports.org, the Center for Disease Control and Prevention found that 16 percent of women and 12 percent of men ages 45-64 describe themselves as wiped out in the last three months. This is a concern on many levels. At work feeling fatigued can lead to a lack of focus, mistakes and lowered workplace morale. At home, constantly feeling tired leads to moodiness, depression, lower interest in sex, and other health issues. Continue reading