Tag Archives: veggies

Make Vegetables the Star of the Show

I grew up with my family creating a very successful hamburger, family-style restaurant chain, but I must confess, my love diet has gravitated more toward vegetables, and away from beef every year.

Vegetables deliver excellent nutritional possibilities at a reduced calorie count.  In the Weight Watchers system, vegetables are point-free.  Summer is the Olympics of the vegetable growing season.  The possibilities are boundless with a cornucopia of colors and possibilities. Continue reading

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