Tag Archives: Vitamin K

Super Kale Salads

Eating a variety of natural, unprocessed vegetables can improve your health, but choosing super-nutritious kale on a regular basis may provide significant health benefits, including cancer protection and lower cholesterol! Continue reading

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Brussels Sprouts Are A Powerhouse!

The images, smells and flavors of the Brussels sprouts of yesteryear are a thing of the past! After reading about the health benefits, follow this recipe from InStyle Magazine and enjoy!  Continue reading

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